Individually-tailored programs based on personalized testing protocols.

Address the source of the problem, not the symptoms.

Do you suffer from shoulder, neck , low back, butt or knee pain? Are you a regular physiotherapist visitor? Do you suffer from recurrent injuries or pain? Do you struggle to carry out common daily tasks without pain?

• Build a strong and svelte body.

• Prevent or eliminate injuries and pain.

• Recover full strength and mobility.

• Avoid injury recurrence.

* Combine with tailored nutrition to help your body recover better and quickly.

**Training programme for 3-4 days per week.