Strength & Conditioning Specialist

“Training is efficient if the highest fitness or sports result is achieved with the least expense of time and energy”.

This is what I do the best, if you have a genuine desire to improve, with my expertise we will both make the journey to your success and satisfaction.

I’m specialised in:

Healthy Nutrition
Injury Rehabilitation
Biosignature modulation & Body Composition
Biomechanical Assessment
Conditioning Sports Performance
Lifestyle Coaching